#easybreakfast #breakfastideas #highproteinrecipes #healthybreakfast
7 Easy Breakfast Recipes | 7 दिन 7 अलग नाश्ता बिना टेंशन के |Healthy Breakfast Ideas |Culinarychaser

Lunch Recipes:    • Easy Lunch ideas  
Dinner recipes:    • Dinner recipes  
Mustard Sauce:    • 5 Min में घर पर बनाये Mustard Sauce | Home...  
High protein Dalia:    • Daliya banane ka tarika | High Protein Dal...  

Sharing today easy to make, healthy, nutritious and delicious 7 Vegetarian Breakfast recipes that are wholesome and makes a balanced meal. These Healthy Indian recipes are perfect to kick start your day and now you don't have to worry about what to cook for next morning nashta. So do checkout the video and make them soon!

0:00 Intro
0:19 Jowar Idli
5:05 Poha Suji Bite
10:45 Handvo
16:48 Moong Dal Uttapam
20:57 Spinach Curd Wrap
23:41 High Protein Paratha
28:01 Makhana chia pudding

-----------------------------------
Jowar idli Ingredients:
1 cup jowar
1/3 cup urad dal
1 tbsp methi seeds
1 - 1 1/2 cups water or as needed to make thick batter
1 tsp salt
1 tsp powder sugar to make dosa

No coconut chutney
2 tsp oil
3-4 garlic cloves
1 medium size sliced onion
1 green chili
8-10 curry leaves
1/8 cup roasted peanuts
1/8 cup roasted chana or dalia
Handful of coriander leaves
Salt as per taste
1 cup water
For tadka
2 tsp oil
1 tsp mustard seeds
1 tsp urad dal
5-6 curry leaves
1 dry red chili

---------------------------------
Poha Suji bites:
Flattened Rice/Poha (पोहा) - 1 Cup
Semolina (सूजी) - 1/3 Cup
Curd (दही) -1/2 Cup
Salt (नमक) - As Per Taste
Black pepper powder (काली मिर्च) - 1 tsp
Coriander Leaves (धनिया पत्ती)
Soaked moong dal (मूंग दाल) - 1/2 cup

For Tadka :
Oil( तेल) - 1 Tsp
Cumin Seeds (जीरा) - 1/4 Tsp
Mustard Seeds (सरसों के दाने) - 1/4 Tsp
Asafoetida (हींग) - 1/4 Tsp
Sesame (तिल) - 1 Tsp
Dry Red chili - 2 nos.
Slit Green Chili (हरी मिर्च) - 1-2 Slit
Curry Leaf (करी पत्ता) - 8-10
Salt (नमक) - As Per Taste
Podi Masala (पोड़ी मसाला) - 2 tsp
Coriander Leaves (धनिया पत्ती) - For Garnishing

-----------------------------------
Handvo Ingredients:
Soaking & grinding
Rice | चावल 1 cup
Chana dal | चना दाल 1/3 cup
Tur dal | तुअर दाल 2 tbsp
Urad dal | उरद दल 2 tbsp
Moong dal | मूंग दाल 2 tbsp
Water to wash and soak rice and dal
Green chilli | हरी मिर्च 1 no.
Ginger | अदरक 1 inch
Curd | दही 1/4 cup (sour)
Water | पानी 1/4 cup
Batter
Bottle gourd | लौकी 1/2 no.
Carrot | गाजर 1 no.
Pumpkin | कद्दू small piece
Boiled sweet corn | उबला हुआ मीठा मक्का 1/4 cup
Asafoetida | हींग a pinch
Turmeric powder | हल्दी पाउडर 1/4 tsp
Red chili powder | लाल मिर्च पाउडर 1/4 tsp
Salt | नमक to taste
Fresh coriander | हरा धनिया a handful (roughly chopped)
Lemon juice | नींबू का रस 1 tbsp
Water | paani 1/4 cup or as required
Baking soda | मीठा सोडा 1/4 tsp
Tempering & final cooking
Oil | तेल 2-3 tbsp
Mustard seeds | राई 1 tsp
White sesame seeds | सफेद तिल 1 tsp
Curry leaves | कड़ी पत्ता 8-10 nos

------------------------------------------
Moong Dal uthappam Ingredients:
For batter
1 cup whole moong dal
1/2 cup urad dal
1/2 tap fenugreek seeds
Water to soak dal
Chilled water or ice cubes to blend the dal

Cucumber chutney
1/4 cupc fresh coconut
1/2 cup chopped cucumber
1 green chili
Small piece of ginger
1 tbsp roasted chana dal or dalia
1 tbsp roasted peanuts
Salt as per taste
1 tsp lemon juice
2-3 tbsp water
Few ice cubes
For tadka (oil, mustard seeds, urad dal, dry red chili, few curry leaves, pinch of Asafoetida)

--------------------------------------
High protein paratha
For dough
1 cup wheat flour
1/2 cup jowar flour
1/2 tsp salt
1/2 tsp Ajwain
Pinch of turmeric
1 tsp ghee
Water to knead dough

For stuffing
1 cup boiled chickpeas
1/4 cup chopped onion
1/2 cup grated paneer
1 green chili
Fresh coriander
Salt as per taste
1/2 tsp cumin powder
1/2 tsp fennel powder
1 tsp chaat masala

----------------------------------
Spinach wrap ingredients
Handful of spinach leaves
1 inch ginger
1 green chili
1/2 cup gram flour
30 gms cottage cheese
Salt as per taste
1/4 cup whey water/normal water

#Culinarychaser #indianfoodrecipes #vegetarianrecipes
7 Quick & Healthy Breakfast Ideas पूरे हफ्ते के लिए (Vegetarian), Monday to Friday breakfast recipes, 7 झटपट नाश्ते मिनटों में, 7 easy breakfast recipes, breakfast recipes for weight loss, Veg Breakfast recipes, Instant Breakfast Recipes, new breakfast recipe, breakfast recipes south Indian, wrap for breakfast, breakfast ideas without eggs, healthy breakfast for pregnant women, morning breakfast recipes, breakfast recipes easy, easy breakfast recipes, poha recipe, diet meal recipes, breakfast recipes Indian, easy recipes to make at home, quick and easy lunch recipes, healthy breakfast Indian

Thank you for watching :)
If you liked the video please hit Like button and Share this video!!
Instagram - www.instagram.com/culinarychaser
Website: culinarychaser.com/