Check out our video by our Exercise Physiologist Sami Gurdon outlining the work we do with Gymnasts here at START Training. Sami has 11 years of experience coaching competitive Gymnastics. Most recently she's spent 8 years coaching in the Development, Teams and Talent Opportunity Programs at Splitz Gym here in Brisbane. She uses her unique skill set to maximise the performance of gymnasts through personalised Strength and Conditioning training, rehabilitation following injury and Injury Prevention programs.

Every gymnast Sami works with goes through a comprehensive physical assessment to determine their starting point so that the conditioning program can be tailored to their individual needs. Sami also works one on one with dancers, divers, acrobats and athletes of many other team and individual sports. If you would like more information on how we can help you or your athlete get in touch with us via Facebook, email or phone Sami or the Clinic.

Sami Gurdon - 0408 806 209
START Training - (07) 3356 9119
sami@starttraining.net.au