In this episode Dr. Jared Pelo talks with neurologist-turned-entrepreneur Dr. Josh Turknett about brain health, cognitive decline prevention, and the power of lifelong learning. Dr. Turknett shares his journey from clinical neurology to founding BrainJo, a platform that teaches music through neuroscience-based methods. They discuss his "stimulate and support" framework for brain health, why learning complex skills like music is vital for cognitive function, and the surprising importance of social connection for brain health. Dr. Turknett also introduces his new book "Anyone Can Play Music." Watch the full episode on our channel to discover how learning music at any age can boost your brain health and prevent cognitive decline! #Longevity #Nutrition #HealthScience #BionicHealth