Chari Hawkins
チャンネル登録者数 69.5万人
584万回視聴 ・ 151434いいね ・ 2024/02/15
My original motivator for improving my running form has always been performance, l always have wanted to get better.
But something I've learned over the years of improvement is how much better I FEEL when I run. Yes, my times are improving, but the enjoyment of running is improving as well. Running feels smoother, easier, and it hurts a lot less!
Try making any oof these necessary adjustments and see how it makes you feel when you run!
#shprts #runningtips #runhappy #trackandfield #10ktraining #5ktraining #olympics
コメント
コントロール
設定
使用したサーバー: directk
コメントを取得中...