In my original recipe, we had to crush 10 tablets of L. reuteri probiotic tablets to obtain sufficient numbers of microbes to ferment to our thick, rich end-result because the tablets were made for infants.

Here is an easier way using higher potency starters of L. reuteri with no more need to crush 10 tablets. It yields something that looks and smells like yogurt but is not yogurt, at least by the FDA's definition, but has unique effects on human health.


*Disclaimer:*
The information presented in my books, blog posts, YouTube videos, podcasts, and other content is for informational and educational purposes only. The content I share should not be interpreted as medical advice, diagnosis, or treatment. Always consult with your personal physician or qualified healthcare professional before making any changes to your diet, medication, lifestyle, or healthcare regimen. Your individual health needs should be evaluated by a professional who is familiar with your unique medical history. I am also a co-founder and shareholder in Realize Therapeutics Corp.



My new book is Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Available on Amazon and other bookstores:

www.amazon.com/Super-Gut-Four-Week-Reprogram-Micro…

Also see my Revised & Expanded Wheat Belly book that contains the entire Wheat Belly program, all updated with new information, more recipes, more success stories.
Available on Amazon and other bookstores:

www.amazon.com/Wheat-Belly-Revised-Updated-Weight/…

About Dr. Davis:

Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sold 4 million copies in 40 countries.

We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.

In addition to the Wheat Belly, Undoctored, and Super Gut books, find more of Dr. Davis' conversations at:

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www.DrDavisInfiniteHealth.com

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