Barbells & Broccoli Podcast
チャンネル登録者数 19人
33 回視聴 ・ 1いいね ・ 2024/09/13
We're here to help you on your journey! ☺️
Here are some topics we will be covering in future episodes 👀
• how to choose and start at a gym 💪🏻
• gym anxiety and finding your way
• fitting fitness into your life 🗓️
• how to structure training (routines, exercises etc)
• mentality, motivation, consistency
• goal setting and hitting 🏆
• nutrition and supplements
COMMENT anything else you want us to talk about or fill out the form in our bio privately 💚🥦
#Fitness #FitnessTips #gymtips #gym #Health #Wellbeing #nutrition
#Podcast #PodcastLife #BarbellsandBroccoliPodcast
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