We all know brushing, flossing and regular cleanings are key for great oral health. But are you missing out on an easy, natural way to level up your dental game? 💎
This reel explores how adding probiotics to your routine can help promote a brighter, healthier smile! Here's the scoop:
Probiotics 101 🤓
Probiotics are the "good" bacteria that keep your gut healthy. But they also play a crucial role in maintaining a balanced microbiome in your mouth.
When out of whack, harmful bacteria can lead to:

Tooth decay and cavities
Gum disease like gingivitis
Bad breath
Oral infections

Enter the Probiotic Smile Savers!
Certain probiotic strains like Lactobacillus and Bifidobacterium can:
✅ Crowd out disease-causing oral bacteria
✅ Reduce gum inflammation
✅ Inhibit bacteria that erode tooth enamel
✅ Boost mineral absorption for stronger teeth
How to Get Your Pro(bio)tic Fix 🥛🥦
You can easily add smile-friendly probiotics through:

Yogurt and kefir
Aged cheeses
Fermented veggies like sauerkraut
Probiotic lozenges and supplements

Don't let tooth troubles cramp your smile! Level up your oral care with the power of probiot