www.virtualdreamer.com/ made this 25 minute experimental recording that combines foreground nature sounds with background holiday ambiance. The premise is simply that you are walking in the rain toward your apartment in a large city on Christmas Eve. The strong snow storm is coming in quickly. Simply visualizing the scene will help you fall asleep quickly as what we imagine and what we dream occurs in the same area of our brain... the secondary visual cortices. You can consider this a form of guided imagery without the narration. Enjoy the Christmas sounds and remember to turn off your video screen as light is the enemy of a insomniac.