TIME POVERTY

Why Do Women Feel Like There's Never Enough Time?⏳ It’s Not Their Fault.
I'm a women’s health psychiatrist with 25+ years of experience — and here’s the truth: Women are set up for time poverty.👉 Time poverty = chronic time pressure + no real free time.👉 It’s caused by gendered unpaid labor — caregiving, housework, emotional support — on top of paid jobs.👉 It’s why almost 1 in 4 American women delay or skip healthcare.
⚡Time poverty steals your health.⚡It’s not about “trying harder” — it’s about unfair systems.
As healthcare providers, we need to stop blaming and start asking:🛑 What are your time barriers?🛑 How can we create real solutions?
💬 Drop a ❤️ if you’re tired of being stretched too thin.Follow for more trauma-informed, gender-aware mental health insights. #womenover40 #stressrelief #timepoverty
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