The Hidden How
チャンネル登録者数 494人
2.1万 回視聴 ・ いいね ・ 2025/10/06
Did you know you're slightly taller in the morning? Throughout the day, gravity and activities like standing and walking compress the discs in your spine, making you temporarily lose height. When you sleep, your spine decompresses and you regain your full stature!
#SpineFacts #HumanBody #DidYouKnow #BodyScience #SleepHacks
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