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Time stamp:
0:00 -Prep Time
1:02 - Pomodoro 1
51:05 - Guided Break 1
1:01:09 - Pomodoro 2
1:51:09 - Guided Break 2
2:01:11 - Pomodoro Focus 3
2:51:12 - Guided Break 3
3:01:14 - Pomodoro Focus 4
3:51:16 - Guided Break 4

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Every session is a step forward.
Stay focused, build discipline, and make progress on the things that will move you forward.
Little by little is a lot over time.
You got this!! 🩷💪

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