Are you experiencing pain and restricted range of motion in your back?
Join our back strength program: bit.ly/BackStrengthProgram


Our 10-day back strength program helps relieve back pain with gentle movement, stretching, and strengthening of the entire body.

Here are 6 ways our back strength program will help you:
✅ Improve your posture and mobility
✅ Boost your energy, endurance and stamina
✅ Prevent or reduce back, hip, knee and shoulder pain
✅ Stretch, strengthen and tone your full body
✅ Increase mobility and facilitate everyday movement
✅ Boost your vitality and capacity to burn calories

Essentrics creator Miranda Esmonde-White first developed this workout to alleviate her own back pain. These quick and easy full-body workouts promote healthy aging and relieve pain and stiffness.



Join us on Essentrics TV to start your 10-day back strength program!
➡️ Start your 14-day free trial today! : bit.ly/ETVFreeTrial