In this 20 minute Japanese 3×3 Walking Workout, we’ll move through over 2500 steps while discovering interesting parts of Japanese culture and food! This workout is designed to burn fat, tone your upper body, and keep you moving, while learning about Japan! 🇯🇵
This is perfect for anyone who loves walking workouts, Japan, or simply wants to make exercise fun and meaningful. Bring out 1-2 lbs weights if you have them but if not, just move and walk with more energy with me!!
Let's go to Tokyo!!

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Disclaimer: The exercises and advice provided in this video are for educational and informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or healthcare provider before beginning any exercise program to ensure it is safe for your personal health and fitness level. By participating in this workout, you assume full responsibility for any injuries or risks incurred. The creator is not liable for any harm, injury, or loss that may result from your use of this content. By using this information, you agree to do so at your own risk and release KeikoFlex from any or all liabilities, losses, injuries, or damages arising from any claims.
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