Peace & Love
チャンネル登録者数 1980人
130 回視聴 ・ 8いいね ・ 2020/08/07
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Binaural beats have been explored in music and are sometimes used to help tune instruments, such as pianos and organs. More recently, they have been connected to potential health benefits.
Binaural beats are claimed to induce the same mental state associated with a meditation practice, but much more quickly. In effect, binaural beats are said to:
Reduce anxiety
Increase focus and concentration
Lower stress
Increase relaxation
Foster positive moods
Promote creativity
Help manage pain
#peace
#love
#soulful
#google
#joy
#30minutes
#repair
#yogafam
#Youtube binaural beats
#meditate
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