
Your Coach Mark
チャンネル登録者数 58人
17 回視聴 ・ いいね ・ 2025/08/29
That inner voice telling you “you can’t” isn’t your enemy—it’s your secret fuel.
Today, I’ll show you a 2-Minute system to convert self-doubt into unstoppable momentum.
By the end of this video, you’ll know how to capture, refine, and ignite that energy to take action immediately.
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In This Episode
1. See Self-Doubt as Fuel
Your self-doubt isn’t holding you back—it’s raw energy ready to be used. Recognise it as a natural signal your body is charged and ready for action.
2. Gear 1: Capture Your Doubt
Notice the exact thought creeping in: “I’ll fail” or “They’ll find out I’m a fraud.” Say it out loud or write it down. This is your fuel—don’t run from it.
3. Gear 2: Refine Your Doubt
Turn that statement into a question: “Will I fail… or am I capable?” This simple shift sparks curiosity, opens your mind and turns fear into possibility.
4. Gear 3: Ignite the Fuel
Take one small, immediate action. Start writing, rehearse the first sentence, or make that first click. Motion turns doubt into unstoppable momentum.
5. Take the Challenge
Next time self-doubt shows up, capture, refine, and ignite it.
6. Empower Yourself
Stop fighting your self-doubt. Start fuelling it. That nervous energy is your secret weapon—use it to take action and grow every day.
⏲ TIMESTAMPS
00:00 Maybe self-doubt is you fuel
01:00 Raw nervous energy flows through your body
01:21 Gear No 1: Capture the fuel
01:52 Gear No 2: Refine the fuel
02:25 Gear No 3: Ignite the fuel
02:58 Motion KILLS doubt, initiate momentum
03:09 The challenge — Build your engine
04:24 Outro
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Connect with Mark Csabai on Social Media:
Facebook www.facebook.com/yourcoachmarksa
LinkedIn www.linkedin.com/in/markcsabai/
TikTok www.tiktok.com/@yourcoachmark
Instagram www.instagram.com/yourcoachmark/
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If you’re ready to take control of your mind, your emotions, and your future—HIT SUBSCRIBE.
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#ConfidenceBuilding #Neuroplasticity #MindsetShift #SelfImprovement #HowToThinkPositive #HowToRewireYourBrain #Selfdoubt #Momentum #Challenge #Energy #Action
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