Many romantic movies feature an almost obsession-like love. However, in real life, an obsessive love story can quickly turn into a scary, twisted nightmare. In this Reaction Reset, psychotherapist Mary Jo Rapini delves into the mind of an obsessive lover, explaining the different stages of an obsession and how to get out.

Download the corresponding PDF handout: www.maryjorapini.com/product-page/escaping-emotion…

Listen to the podcast version: soundcloud.com/mary-jo-rapini/stages-of-the-obsess…

Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!

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