A stew is a dish made of vegetables or meat that are cooked slowly in liquid. In Kerala style stew recipes, the solid ingredients are mostly cooked in coconut milk. In Malayalam. it is also called 'Ishtu'. Unlike many curry recipes from Kerala, this dish is mild in spice level and have a slight sweet taste from the coconut milk.

In this video, you will see how a typical Kerala Vegetable Stew is made. This 'Ishtu' makes a classic combination with Appam, Idiyappam and bread.

Video & Recipe: Tanuja Prasantham
Music: Happiness from Bensound.com

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   • Kerala Style Vegetable Stew for Appam, Idi...…

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