Hi I’m Sue

I hope you’ve been inspired by this masterclass on Empowered Eating!

I help women to prioritise their health and well-being, feel great in their bodies, and be able to express their true, authentic selves confidently—on the inside and outside—by guiding them to a new relationship with food.

I guide them through a 90-day journey of self-discovery whilst learning how to ditch diets forever and instead love eating for health.

Typical results are;

Increased energy and vitality
Reduction in menopausal symptoms
Healthier, more empowered relationship with food
Reduction in chronic aches and pains
Improved gut health - reduced bloating, acid reflux, constipation, and reduction in symptoms of gastrointestinal disorders
Weight release as a side effect of eating this way - average 21 pounds


My clients tend mainly to be professional women in their 40s to 60s. They have often suffered years of yo-yo dieting and have almost given up hope of finding something that works for them. It’s not exclusively for women - I often coach male partners and have even had teenagers in my group with great success.

I've now guided 150 clients to better health and I’d love to help you too. 💖

To find out how this programme can help YOU, just get in touch.

Visit sueellar.com/ for contact details and success stories.

Sue x



Here’s MY personal story of health transformation on this programme, why I chose to become a coach and the successes of my clients so far.

I had struggled with my weight for 35 years. I could never stick to a diet and I felt like a failure. Whenever I lost weight, I’d quickly put it all back on again and more. I felt hopeless and despondent.

When I discovered WILDFIT, I transformed my health, my weight and my life. I’m now the lightest I’ve been since my early 20s and have loads of energy. I have overcome joint pain & stiffness. I have control over my food choices and am no longer driven by cravings.

It answered so many problems and questions for me that I simply had to train as a coach to pass this on to other people.

Past clients have experienced dramatic health transformations and released typically between 8 and 45 pounds in weight (4 - 20kg), improved energy, reduction in chronic ailments such as join pain and stiffness and digestive disorders.

They’ve increased their confidence and can finally start living life the life they have been longing for, with the peace of mind that they are going to be around longer to enjoy their families and friends.

My coaching style is fun, personable and relaxed. I am known for my practical, realistic approach and adapting the programme to the needs of each individual.

I'm based in Wales UK but I work online and serve clients around the world