It’s Scientifically Proven That Flowers Make Us Feel Better.

Enjoy 3 hours of the most beautiful flowers including but not limited to blooming time lapse in ultra HD jaw dropping 4K. This video features
astonishing stunning nature’s gift ideal for
Insomnia, anxiety, hypertension, sleep, study, meditation and yoga.

This video is Designed to completely relax you as you deserve it after a stressful day.

🌹Multiple previous studies have reported that viewing natural scenery supports recovery from psychological stress. Viewing flowers is thus predicted to provide a recovery effect similar to that of viewing natural scenery. It remains unclear, however, how effectively viewing flowers promotes recovery and how the practice affects the brain. Using psychological, physiological, and neuroscientific techniques, we investigated the process through which viewing flowers regulates emotion. We found that passive viewing of a typical flower image downregulated negative emotions and decreased both elevated blood pressure and cortisol levels, which are two signs of stress-induced elevation, in response to an acute visual stressor (negative images). Using functional magnetic resonance imaging (fMRI), we examined brain-activation patterns relevant to emotion regulation with automatic distraction upon viewing the typical flower image. We demonstrated that activation of the right amygdala–hippocampus region was decreased during viewing of this image in comparison to viewing a flower-mosaic or a visual fixation point after an acute visual stressor. Our results suggest that viewing a flower may induce automatic distraction from a stressor and lead to a reduction in amygdala–hippocampus activation and negative emotion, thereby downregulating physiological responses.
Credit: www.sciencedirect.com/

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🌸 Flowers Improve Emotional Health:
With today’s high-tech and fast-paced lifestyle taking its daily toll on our lives, experts advise exercise and other personal lifestyle changes to relieve stress. According to behavioral research conducted at Rutgers, The State University of New Jersey, nature provides us with a simple way to improve emotional health – flowers. The presence of flowers triggers happy emotions, heightens feelings of life satisfaction and affects social behavior in a positive manner far beyond what is normally believed.
“What’s most exciting about this study is that it challenges established scientific beliefs about how people can manage their day-to-day moods in a healthy and natural way,” said Jeannette Haviland-Jones, Ph.D., Professor of Psychology at Rutgers and lead researcher on the study.

“Common sense tells us that flowers make us happy,” said Dr. Haviland-Jones. “Now, science shows that not only do flowers make us happier than we know, they have strong positive effects on our emotional well being.”
Credit: safnow.org/
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💐With winter and the holidays fast approaching, it’s easy to forget to take a moment to breathe and relieve stress trapped in the body. If you find yourself looking for a simple way to reduce anxiety, give flowers a chance to brighten your perspective. Rutgers University conducted a study on the effects of flowers on our mental hygiene. Across all ages and genders, flowers were found to improve emotional health by triggering feelings of happiness, satisfaction, and social comfortability-Credit: www.brideandblossom.com/

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🌷University research has linked flowers to enhanced happiness, tranquility, compassion and creativity in individuals. Flowers and plants provide positive behavioural and emotional changes, as well as their aesthetic and environmental benefits.

Flowers as well have a way of bringing a sense of happiness and wellbeing into the life of both the receiver and also the giver.
Credit: www.stresstostrength.com/