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73 回視聴 ・ 1いいね ・ 2025/08/09
Boost your brain power and overall health with these simple science tips!
1️⃣ Drink water regularly — your brain is 75% water, so staying hydrated helps you think clearly.
2️⃣ Get enough sleep — quality rest helps your brain process and store information better.
Follow for more easy health and science advice!
#sciencetips #healthtips #stayhydrated #goodsleephabits #brainhealth #healthylifestyle #wellness #sciencefacts #drinkwater #sleepwell
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