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MásGusto

チャンネル登録者数 162人

1317 回視聴 ・ 34いいね ・ 2022/10/03

Frijoles Volteados are un desayuno tipico in Guatemala especially when served with a fried egg on top. Not only are they eaten for breakfast, but often multiple times a day. Black beans are full of protein and this recipe is a fantastic way to enjoy them. Celebrate #latinoheritagemonth with us by making this essential Guatemalan recipe!⁠

1 lb black beans, cooked⁠
1 onion cut into small cubes⁠
2 Garlic Cloves⁠
2 Tbsp Oil ⁠
pinch Cumin, optional⁠
Salt to taste⁠

Cook black beans to your liking and add along with enough liquid to cover to a blender. Blend until smooth. Saute onions in the hot oil until beginning to brown and add the bean puree. Cook down the beans until thickened and serve with a fried egg or cotija and cilantro! ⁠

#guatemala #latinoheritage #guatemalanfood

#Shorts

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