
GymnasticsHQ
チャンネル登録者数 3.95万人
5.6万 回視聴 ・ 488いいね ・ 2024/07/31
Brand new to gymnastics? These are the FIRST skills you should start with. This video is perfect for super beginners who want to build confidence and learn proper technique from day one.
🌟 No experience needed
✅ Safe, simple, and fun
📈 Great for kids starting gymnastics at home
🎁 Download your FREE Beginner Gymnastics Workbook ⬇️
gymnasticshq.com/9-super-beginner-gymnastics-skill…
🏆 Track your progress with SkillTrakker: gymnasticshq.com/skilltrakker/
#BeginnerGymnasticsSkills #GymnasticsForBeginners #GymnasticsTutorials #GymnasticsBasics #StartWithTheBasics 🌟🤸♀️
▶️Chapters
00:00-00:14 - 9 Easiest Gymnastics Skills for True Beginners
00:15-00:45 - Beginner Gymnastics Bridge – How to Get Started
00:46-01:02 - Forward Roll in Gymnastics - One of the most beginner skills
01:03-01:21 - Backward Roll in Gymnastics
01:22-01:44 - Gymnastics Scale for Balance – Beginner Skill
01:45--02:02 -Gymnastics Scale for Balance – Beginner Skill
02:03-02:20 - Relevé Walk in Gymnastics – Improve Balance & Posture
02:21-02:30 - Cartwheel
02:31-02:59 - Handstand or Donkey Kick - Start Learning Handstands
03:00-03:20 - How to Do a Straddle Forward Roll in Gymnastics
Gymnast @mayaistumbling
Sign up for SkillTrakker to Improve your Gymnastics at Home: skilltrakker.com/
*This is generic information and not to be confused with advice. Speak to a professional for all your health needs and seek their counsel. Children need to be under adult supervision at all times. We disclaim all liability for any physical harm resulting from the information in this v
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