GVS hypertrophy app is LIVE!
www.coachos-app.com/gvs

Sign up with code GVS for 2 free weeks of Boostcamp Pro!
www.boostcamp.app/#gvspedia

Timestamps:
00:00 Geoff Says Hello
00:30 OMG he’s still making progress!?!
01:00 Method #1
03:22 Comparisons
09:00 Lighting/Pump/Angles matter but the comparisons shouldn’t need to be perfect.
10:25 Method #2
13:20 Method #3/Side Tangent
20:50 Method #4
22:00 Book Pitch and Peeeeace

Book 1: SWEAT (beginners/intermediates)
www.verityfit.com/product-page/sweat
Book 2: Ring Training For Hypertrophy (ring enthusiasts)
www.verityfit.com/product-page/ring-training-for-h…
Book 3: Resurrecting Your Gains (intermediates/advanced lifters)
www.verityfit.com/product-page/resurrecting-your-g…

Can check the site for full Tables Of Contents of each book. Appreciate the support!

Custom Training Plans and One-On-One Mentorship:
Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com
Bother Me On Instagram:
www.instagram.com/geoffreyverityschofield/