Why You Can't Control Your Mind (Fix It Today)

Most people believe they control their own mind but the truth is far darker. From hidden habits to dopamine loops, from fear responses to algorithms designed to hijack attention, your thoughts aren’t as “yours” as you think.

In this video, discover why your brain resists you, the science behind subconscious control, and practical steps to finally take charge.

Watch until the end to learn how to break free and steer your mind with clarity and focus.

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TIMESTAMPS:
0:00 - Introduction
00:34 - Chapter 1: “The Illusion of Control”
01:30 - Chapter 2: “The Dopamine Hijack”
02:25 - Chapter 3: “The Enemy Within – Your Inner Narrator”
03:23 - Chapter 4: “The Myth of Willpower”
04:19 - Chapter 5: “The External Puppeteers”
05:15 - Chapter 6: “The Body–Mind Betrayal”
06:17 - Chapter 7: “The Fear Factory”
07:15 - Chapter 8: “The Path to Taking Back Control”

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