Hi friends, tonight's soothing sleep music features soft sounds of wind quietly drifting across open fields, the grass hypnotically swaying under the moonlight. Enhanced with calming 1Hz Delta binaural beats, this soundscape is perfect for easing insomnia, reducing stress, and encouraging truly restful sleep.

So relax, let go, and drift peacefully beneath the Midnight Waves.

Much love 💜
Zac

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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, sound-design and editing by Zac

🎨 Artwork and animation made exclusively for this channel by Anton Dmitriev
・www.artstation.com/mine_flood

Disclaimer: The content provided on this channel is not a medical/clinical service and does not replace health or mental health professionals. These videos should never substitute professional medical advice. Do not listen while driving or operating machinery of any kind. Cease listening immediately if you experience any adverse effect.

#binauralbeats #deltawaves #sleepbetter