🌰 Chestnut 栗子 Lì Zǐ Castaña

It’s almost that time of year😋 Chestnut is a great option as we move into the cooler months. Energetically in Chinese medicine, it is considered Warming to the body, and it strengthens and nourishes the Stomach and Spleen (one of the easier nuts to digest!).

It also tonifies the Kidney, great for things like low back pain, hair loss, bad teeth, chronic fatigue, knee problems, infertility, and more.

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