Fitness Short's
チャンネル登録者数 601人
32 回視聴 ・ 4いいね ・ 2024/06/23に公開済み
8 Ways to Motivate Yourself to Go to the Gym
Dress for a workout, even if you're not feeling up to it. ...
Make a workout commitment with a friend. ...
Make a gym plan. ...
Go to the gym early in the day. ...
Change your routine. ...
Visualize success. ...
Don't over-promise. ...
Eliminate obstacles.
#coremuscles #gymworkoutorts
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