Welcome to a FULL day in my life as a D1 runner—training, classes, recovery, and everything in between. College athletics isn’t just workouts and races, it's about finding balance, here's how I find mine!

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Free Strength and Recruiting Plans:
linktr.ee/trentonsandler

20% Off PODIUM Supplements with code "Trenton":
www.321podium.com/

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I also exist elsewhere...

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www.instagram.com/trentonsandler/

TikTok:
www.tiktok.com/@trentonsandler

Business Opportunities:
trentonsandler@gmail.com

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sfx from Pixabay

Shoutout if you read this far lmao

0:00 Intro
0:25 Practice
2:38 Breakfast
4:03 School Stuff
6:16 Balance
7:40 Double Workout
8:25 Dinner
10:42 Homework