🤤 Oatmeal is my go-to for a satiating, nutritious breakfast or snack.

It's extremely nutrient dense, and it's easy to make savory or sweet, depending on what flavor profile you're feeling.

Try this overnight oats recipe (an absolute favorite in our house)

🥣 OVERNIGHT OATS:
1/2 cup oats
1 scoop protein powder
1 tbsp nut butter
1 tsp cocoa powder
1 tbsp cocoa nibs
1/2 banana or apple (cut up)
1 cup water
Shake it up, store in your fridge overnight and enjoy warm or cold the next day!

Macros:
Carb - 43 grams
Fat - 14 grams
Protein - 33 grams

#functionalbodybuilding #overnightoats #breakfastrecipe #nutritiousbreakfast #highproteindiet #proteingains #healthyeating

Follow Marcus
www.instagram.com/marcusfilly/

SPONSOR LINKS
LMNT - drinklmnt.com/marcusfilly

TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit    • Then vs. Now: Physique After Retiring From...  
5 KB Foundations to Make the Most of Your Kettlebell    • 5 Foundations to Make the Most of Your Ket...  
Knees Over Toes - Exercises to Build Muscle    • Knees Over Toes - Exercises to Build Muscle  
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques    • Is it Steroids? PEDS? How CrossFit Builds ...  

Check out Functional Bodybuildings new podcast:
   • Filling Up, Fueling Early, and the Carnivo...  

Subscribe to FBB:    / @functionalbodybuilding  

Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at functional-bodybuilding.com/persist/

Follow Marcus
www.instagram.com/marcusfilly/

SPONSOR LINKS
LMNT - drinklmnt.com/marcusfilly

TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit    • Then vs. Now: Physique After Retiring From...  
5 KB Foundations to Make the Most of Your Kettlebell    • 5 Foundations to Make the Most of Your Ket...  
Knees Over Toes - Exercises to Build Muscle    • Knees Over Toes - Exercises to Build Muscle  
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques    • Is it Steroids? PEDS? How CrossFit Builds ...  

Check out Functional Bodybuildings new podcast:
   • Filling Up, Fueling Early, and the Carnivo...  

Subscribe to FBB:    / @functionalbodybuilding  

Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at functional-bodybuilding.com/persist/