Think motivation is the key to weight loss? Think again. 🚨 Dr. Allen Lifton, a neurologist, explains why personal responsibility alone isn't enough to achieve lasting health. Instead, social, environmental, and systemic factors play a bigger role than most people realize.

👉 Watch this to learn why "just try harder" is the biggest myth in weight loss!

📌 Timestamps:
00:00 Intro
00:17 Why Motivation Alone Fails
02:30 The Smoking & Drunk Driving Example
04:50 The Real Cause of the Obesity Epidemic
06:20 Why America’s Health Problem Isn’t About Choices
07:50 The Secret to Being in the Top 10% of Healthy People
09:00 Final Takeaway – How to Actually Succeed

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