👉 Do you want your child to fall asleep faster and sleep better? A consistent bedtime routine is one of the most effective ways to improve children's sleep quality. Research shows that a well-established evening ritual helps kids relax, fall asleep more quickly, and wake up feeling refreshed. 🌙

✨ In this video, I’ll share a simple bedtime routine that can help your child sleep peacefully. Try it tonight and see the difference!

🔹 Let me know in the comments if it works for you!
🔹 Follow for more tips on children's sleep and parenting.

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