検索結果: handsonmeditation
Hands-On Meditation
The easiest guided meditations and calm breathing exercises. Try our simple relaxation practices. They're more active than ...
@HandsOnMeditation • チャンネル登録者数 7.01万人
21:30
Ultimate Relaxation - Breathing Exercise | Slowest Breathing Pace | 2 Minute Breath-Hold | Pranayama
273,561 回視聴 - 1 年前
23:19
Advanced Breathing - Ultimate Relaxation Exercise | 3 Minute Breath-Hold | Deep Pranayama Relaxation
246,179 回視聴 - 1 年前
23:08
Calm Breathing - Quiet Relaxation with Less Guidance | Up to 2:30 Breath-Hold | Pranayama Exercise
51,698 回視聴 - 1 年前
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
2,549,078 回視聴 - 2 年前
6:53
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
754,121 回視聴 - 1 年前
23:40
Beginner Pranayama - Relaxation Exercise | 15 Second Gently Increasing Breath-Holds | Simple Calm
103,611 回視聴 - 1 年前
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
338,621 回視聴 - 2 年前
46:48
4 Minute Relaxing Breath-Hold Challenge - Endurance Potential | Expert - Deep Pranayama Exercise
131,458 回視聴 - 1 年前
23:40
Power Breathing Relaxation Exercise | 15 Second Gently Increasing Breath-Holds | Brown Noise Update
37,402 回視聴 - 1 年前
20:54
Hypnotic Ambience for Mantra Meditation • Pranayama • Sleep | Calming 40 Hz Binaural Beats
25,069 回視聴 - 1 年前
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation
109,890 回視聴 - 5 年前
10:45
Beginner 4-7-8 Breathing Exercise | 10 Minutes Relaxation with Calming Pace | Anxiety Reduction
68,022 回視聴 - 1 年前
2:54
Circle Meditation - Simple Relaxation Exercise | Beginner Practice | All Ages | Hands-On Meditation
31,198 回視聴 - 2 年前
