Jay Freddy ⚕️
@JayFriedrichs - 76 本の動画
チャンネル登録者数 1.86万人
Howdy 🤠 I’m Jay—You can call me Coach Jay ;) As a curious, perpetual learner, I’m here to share the science of living a healthier, happier, and more fulfilli...
最近の動画
10:45
Why Your Brain LOVES Music
16:40
How I Almost Died Running a Marathon...
7:06
How 150 Days of Marathon Training Transformed My Body & Mind
4:28
10 Ways to Be a Terrible Runner (Don’t Do These)
7:19
Travel Nursing and Marathon Training in a New City
9:20
Life as a Travel Nurse at Stanford (Final Week!)
9:22
Inside Red Bull’s Formula for Building Superhuman Athletes
0:20
How running will transform your entire life
12:58
How Running Transforms Your Life (in ways you don’t expect)
7:55
POV Travel Nursing & Marathon Training Week in the life
1:40
Garmin vs Apple - I was so wrong
10:27
Garmin vs Apple Watch – I Was So Wrong
17:09
POV: I Drove 2,000 Miles to Travel Nurse and change my life
0:09
What are you waiting for? Go see the world kiddo. #garmin
12:24
The Most Extreme Longevity Experiment Ever Attempted | Bryan Johnson's Don’t Die
0:51
The Secret ‘Drug’ that Unlocks Your Brain and Body
0:34
Finding the “Elixir of Immortality”
0:52
The disturbing story of the goat surgeon
13:28
DISTURBING Health Practices You Won’t Believe Were Real
12:39
The Truth About 2025’s Health Trends
10:03
How I’m Building My Dream Life in 2025 | Work, Training & Big Goals
15:24
I Tested Viral Sleep Hacks So You Don’t Have To (Here’s What Actually Works)
0:22
LeBron’s Winning Mindset: how pressure is a privilege
0:21
The Evolution of LeBron James 🏀
20:04
How LeBron Defies Aging With a $1.5 Million Routine
9:12
The Surprising Habit that Makes You Healthier Than 99% of People
0:56
Fascinating new discovery of “hope molecules” in muscles
12:53
How Walking Makes You F***ing LIMITLESS
0:56
The Fountain of Youth- Klotho ⛲️
0:31
How Running Rewires Your Brain and Transforms Your Body 🧠
12:13
Week in the life of sub 3 hour marathon training
0:40
iPhone 16 Pro Desert Titanium & New Camera Control
20:05
How I’m Training to Run Faster and Farther | (Running Transformation Guide)
19:50
27 Life Changing Lessons I Wish I Knew Sooner
22:57
How Running Rewires Your Brain and Transforms Your Body
0:21
Find your innate ability: are you willing to work for it ?
0:32
Trying the Nike Invincible Run 3 -first run review
0:58
Day in the Life of a Nurse 🩺 12 hour shift
1:00
How We Use Occam’s Razor in Medicine ⚕️🩺 (and life)
2:04
Productive Day in My life as a Nurse! (in under 2 Minutes)
1:00
This Netflix Show Exposes Healthcare 🤯🩺
0:51
8 Things I Would NEVER Do as a Nurse! ⚠️
0:18
The right kind of dopamine to chase 😌☀️🤠
1:00
I Tried Alex Hormozi’s 5 AM morning routine (productive and realistic) ☀️
8:50
Nurse 5 AM Morning Routine | *realistic and productive
0:46
The Airplane Effect ✈️ - How Tiny Changes Compound Over Time
0:37
5 Easy Ways to Stay Active Outside in Winter 🥶
14:39
Week of Winter Hybrid Training | Getting My Life Together for 2024
0:37
Unboxing the Space Black M3 MacBook Pro 💻
0:57
Have you ever tried this sport? Insane benefits 🤯
1:00
Why do we HATE the sound of eating? 😡🍽️
1:00
6 Questions that will Change Your Life in 2024
0:55
Life Changing Desk Setup Hack!
7:14
I Tried the Viral Walking Pad for 60 days... Here's What Happened
0:45
How Real is Grey’s Anatomy? 🩺⚕️
16:52
Nurse Answers the Webs Most Searched Questions 🔍
0:58
Man Performs Surgery on Himself! 🤯
9:57
I Tried Expert Journaling Tips for 30 Days… Here's What Happened
0:58
I tried the world record marathon pace 🤯 (Don’t try this at home)
5:22
I Tried to Beat the World Record Marathon Pace
0:53
7 Netflix shows that will change your life 🤯
9:10
6 simple steps to a productive and healthy home | Living alone diaries
0:28
This phrase completely changed my life 💭
16:12
7 weird health hacks you need to try ASAP!
1:00
Does apple cider vinegar even work..? she got THICC to THIN 🍑@CentralCee
0:55
Get Ready to Mountain Bike with me ASMR
0:59
The Parable of the Two Wolves 🐺
1:00
Why Humans Evolved to Love SPEED💨🤯 (fascinating)
0:59
The Rice Experiment that Proves How POWERFUL Your Words Are 🤯🧪🔬
2:11
I tried “Superfood” Greens Powders | Athletic Greens vs Bloom review
0:59
Why is Da Vinci's Drawing so Famous? 🤯✍🏼
0:59
The Crazy Benefits of Red Light Therapy 😳
0:56
Odd Trick to Help You Sleep Better! 🤯😴
12:07
Why and How Sports Will Change Your Life....
12:25
Why I Quit My Job as a Registered Nurse...
5:42
The Trash Problem in the Dominican Republic | Nursing Public Health Trip