
Senior Souls
チャンネル登録者数 199人
1906 回視聴 ・ 7いいね ・ 2025/09/16
Over 60? 5 Daily Habits for Healthy Skin 🌟
Your skin changes with age, but you can keep it glowing and healthy with these simple daily habits:
1️⃣ Stay hydrated: water keeps skin soft and supple 💧
2️⃣ Eat skin-friendly foods: fruits, veggies & healthy fats support glow 🥑🍎
3️⃣ Protect from the sun: use sunscreen & wear a hat outdoors ☀️
4️⃣ Moisturize daily: prevents dryness & improves elasticity 🧴
5️⃣ Get enough sleep: rest repairs skin & reduces wrinkles 😴
✨ Healthy skin after 60 starts with small daily actions.
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#HealthySkin #Over60Lifestyle #HealthyAging #SeniorWellness #SkinCareTips #GlowingSkin
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