Block Therapy - Changing Lives One Block At A Time
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7.7万 回視聴 ・ 1642いいね ・ 2025/04/06
Struggling with sciatic pain? Here’s why it’s happening—and one simple towel trick that could bring instant relief. ✨ If the pain is on one side, chances are your posture is pulling you the other way—causing compression and pressure on the sciatic nerve. Try this fascia release technique and focus on the full exhale to unlock the tension. 💨
🎥 Watch, try it, and let me know in the comments: did this help you?
#SciaticPainRelief #FasciaRelease #BlockTherapy #PainReliefTips #PostureCorrection #NervousSystemHealing #Fascia #FasciaHealth
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