🌟 Welcome back to Minute of Mindfulness! 🌟

In this episode, we explore the transformative skill of active listening. Join Sam as he learns how to truly engage with others and enhance his relationships.

In this episode, we will:
Understand the concept of active listening
Discover key techniques for better listening
Learn how active listening can improve our connections with others

Remember, listening is a powerful gift we can give to those around us. If you enjoyed this video, please like, share, and subscribe for more moments of mindfulness. Don’t forget to hit the notification bell 🔔 to stay updated on our latest content.

❤️ Let’s grow together!