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#wellbeing #resilience #childrensvideo #mentalheath #ClickView

Have you ever been knocked down and found it difficult to get back up again? Or maybe you had something happen that was really tough to deal with and didn't know how to cope with it? This video follows Hugo as he learns to understand his challenging emotions better and explores ways to develop his resilience using four easy-to-follow tips—helping him to bounce back in the face of adversity!

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