Phystrength
@Phystrength - 73 本の動画
チャンネル登録者数 115人
Welcome to PhyStrength – Your Guide to a Pain-Free & Stronger Life! At PhyStrength, we believe that movement is medicine, and our goal is to empower you with...
最近の動画
0:30
“Fix Your Shin Splints FAST 🦵💥 | Simple Relief & Recovery Exercises”
0:27
“Strong Feet, Strong Foundation: Simple Exercises to Strengthen Your Feet 👣💪”
0:32
“Say Goodbye to Knee Pain: Simple Exercises for Lasting Relief 🦵✨”
0:32
“Ease Your Wrist Pain: 3 Great Exercises for Daily Relief”
0:30
"Rescue Your Lower Back: Quick Relief Exercises for Tightness & Pain"
2:20
Types of Abs roller
1:11
Change Your Habit & Change your Life
2:31
Benefits of form roller
2:13
Best Exercises for Knee Pain
1:21
Balance & Cordination Exercises
1:22
Grand Parents Exercises
4:46
Lower Back Pain Relief : Easy Exercises and Methods | Physiotherapy Tips
0:42
Step into a quick glimpse of how recovery begins with expert physiotherapy, | #shorts
1:08
Why Are Young People Facing Health Issues of the 40s & 50s? #shorts
0:58
Real Stories. Real Recovery #shorts
0:32
Can’t Bend Forward Easily? It’s Not Always Tight Hamstrings! #shorts
0:49
Are You Stretching Your Quadriceps the Wrong Way? #shorts
1:09
Your Leg Pain Pattern Reveals the Nerve Involved! #Shorts
0:53
Wrist pain Not Getting Better? #shorts
0:38
Common Squat Mistakes vs. Correct Form #shorts
0:35
Foam Roller vs. Massage vs. Flexibility Exercises – #shorts
1:23
Pankaj Gupta Pain Story #shorts
0:59
Different Types of Knee Pain – Know the Cause, Know the Cure!#shorts
1:08
🚫 Incorrect vs ✅ Correct Neck #shorts
0:50
Not all exercises are created equal!#shorts
0:57
Do You Really Need 10,000 Steps a Day? 🤔 #shorts
2:07
My Slip Disc Recovery Story | Slip disc, Spine injury, Scoliosis pain relief I Physiotherapy
0:48
Is Your Sleeping Position Causing Back Pain? #shorts
1:04
Signs Your Pain Is NOT Just Muscle Soreness#shorts
3:57
Sports Injury? Rehab Timing is EVERYTHING! | Sports Injuries & Rehabilitation | Physiotherapist
0:59
Stop Doing This If You Have Neck Pain – Part 2 (Here’s the Right Way!) #shorts
1:09
Stop Doing This If You Have Neck Pain!#shorts
7:42
5 Exercises For Shoulder Pain Relief (No More Impingement!) | Best Strengthening Exercises
0:47
Simple Self-Tests to Check Your Fitness #shorts @SandeepSeminars
0:33
Is yoga a dynamic or static form of exercise? #shorts @SandeepSeminars
3:06
Best Sleeping Positions for Neck Pain & Back Pain Relief By A Normal Pillow | Physiotherapist
0:53
Where to Begin Your Fitness Journey? #shorts
0:31
Importance of safety and injury prevention #shorts @SandeepSeminars
15:05
Slip Disc, Sciatica: All Spinal Problems and Physiotherapist Spine Treatment Explained🌱@yugcharan
1:01
Feeling stiffness in your back after long hours of sitting or standing? #shorts
0:40
Importance of the warm-up and cool-down phases #shorts
5:07
15-minutes PRE-WORKOUT WARM UP for Injury Prevention | Physiotherapist
1:11
Spending hours on your computer? #shorts
0:44
Are Your Shoes Hurting You?#shorts
2:32
Why Do Your Joints Crack? Sound from FINGERS, NECK, JOINTS. IS IT GOOD OR BAD? | Arthritis
1:05
Why neck cracking can lead to joint instability? #shorts
0:54
Feeling Stiff After a Long Flight? Try just 1 quick stretch! #shorts
5:17
5 Exercises To Help Solve Neck Pain & Back Pain At Home | Back Pain Relief | Physiotherapist
0:52
Relieve Foot Pain from Standing Long Hours – Quick Exercises! #shorts
0:48
Signs You Need to See a Physiotherapist – Don’t Ignore These! #shorts
0:55
Gym Injuries: The Risk of Skipping Self-Analysis #shorts @SandeepSeminars
3:00
Coccyx/Tailbone Pain: Diagnosis & Treatment | Tailbone Pain Relief | Physiotherapist@doctorsplaza
0:51
Why Consistency Beats Motivation – Every Time! #shorts @SandeepSeminars
0:34
How yoga is primarily a static form of exercise #shorts @SandeepSeminars
0:27
Lifting weights the wrong way can quickly lead to injuries and long-term pain⚠️ #shorts
15:22
Becoming STRONG is Actually Easy | How to become physically strong? | Physiotherapist
0:52
Ever hear a clicking sound in your shoulder? #shorts
0:50
Do You Sit Cross-Legged While Working? 😬⚠️ #shorts
0:42
Is Your Bag the Reason Behind Your Shoulder Pain? #shorts
4:51
रीढ़ की हड्डी को स्वस्थ रखने के तरीके | Exercise for Good Spine Health | Physiotherapist
1:01
Long Drive? Here’s the Best Stretch to Relieve Tension! #shorts
0:46
Spending hours on your phone ? #shorts #ytshorts
0:42
What is a slipped disc? #shorts #ytshorts
13:14
The Ultimate Solution For Cervical & Slip Disc Issues - Dr. Puneet Rehani, Physiotherapist
0:46
Low Back Pain? Here’s the Reason & the Cure! 💥🧘♂️#shorts #ytshorts
0:39
Struggling with Cervical Pain? #shorts #ytshorts
0:46
Waking up with back pain?#shorts #ytshorts
5:48
Improve your flexibility: 10 Best Stretching Exercise for everyone | Stretches at your desk
0:57
Cervical Pain? Here’s Why & How to Prevent It! 💆♂️✨#shorts #ytshorts
0:37
Relieve Shoulder Pain with These 3 Easy Stretches! 💪✨#shorts
1:03
Fix Your Posture with These 5 Simple Exercises! 📏💪#shorts
4:56
All About Joints Health | Top 8 Tips for Healthy Joints | Live Pain Free Life
1:25
Proven solution of stiff neck #shorts