Making Moves Podcast
チャンネル登録者数 5.35万人
6万 回視聴 ・ 2895いいね ・ 2025/05/23
Welcome to the Making Moves Podcast, our first episode ever! Thanks for joining the journey and make sure to subscribe for more content like this!
On this episode, I talk about how crucial movement and mobility are for a healthy lifestyle, regardless of your current fitness level. Discover how incorporating stretching and mobility workout can improve every single area of your life. Learn simple tips for achieving wellness through movement.
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