Hritik Dubey
@hritikklifts - 93 本の動画
チャンネル登録者数 6510人
Hi, I’m Hritik! As someone who shares a passion for fitness I’ve been training for 4 years as a vegetarian, and I’m still learning everyday. I’ve made plenty...
最近の動画
1:10
90% Lifters Get Injured | The Truth No One Talks About #gyminjury
0:56
Chest Tricep & calves day | New laptop unboxing 💻
0:49
Not Growing In The Gym? You’re Making THIS Mistake
0:58
Push Pull Legs? Ye Galti Mat Karo
0:55
High Protein Is Destroying Your Kidneys (Water Formula)
0:48
Pre-Workout Destroyed My Sleep & Almost My Heart
0:56
Eccentric vs Concentric Cardio (99% People Do It Wrong)
0:52
You’re Losing Muscle On Your Cut - Not Fat
0:55
90% Fail Winter Arc - Here’s Why
0:48
Shoulder & Quads Day | WNBF Competition
0:36
High Protein Chilla Recipe | 31 Days out 🌱
0:47
I Wasted 2 Years on Rear Delts Until I Found THIS
0:42
Hard Gainers Don’t Exist | 33 days out #gymmotivation
0:45
Most Gym Bros Are Ruining Their Kidneys Like This
0:46
ALL or NOTHING | Happy Diwali 🪔
1:01
Your Legs Aren’t Growing Because of THIS Mistake
6:45
I Had The Skinniest Arms Ever (Here’s What Actually Worked)
0:51
Your Last Rep Should Look Like First One? Biggest Lie in Fitness
0:47
Stop Deloading (You’re Killing Your Gains)
0:43
Chasing 1RMs Is Why You’re Still Small
0:57
Ego Lifting Builds More Muscle (Proof)
1:01
This Warm-Up Mistake Injured Me For 6 Months
0:52
Stop Doing 10 Back Exercises (You Only Need 3)
0:51
3 Tips That Would’ve Transformed My Physique Forever
0:48
You’re Wasting Time In Gym | Do This Instead
0:39
My Exact Supplement Stack at 8% Body Fat
0:55
My 135g Protein Vegetarian Diet 2200 Calories | (49 Days Out)
5:29
The Real Reason You Still Have Belly Fat (No One Talks About This)
0:56
Cardio is Killing Your Gains (Here’s Why)
0:55
You’re Wasting Every Rep (Here’s Why)
0:50
This Workout Split Mistake Cost Me 2 Years of Gains
1:04
Stop Doing 20 Sets Per Muscle (You’re KILLING Your Gains)
0:38
Progressive Overload is destroying your gains (55 days out)
0:49
Why Your Body Isn’t Growing in the Gym (Progressive Overload Explained)
0:48
Home Workouts Don’t Build Big Muscles (Truth After 1 Year)
4:10
How I Built Muscle on a Vegetarian Diet (Full Day of Eating)
0:47
3 Day Workouts Are Useless (Unless You Fix This)
0:45
Back, Biceps & Hamstrings Workout | Natural Bodybuilding Prep
0:38
You’ll Never Build a Complete Physique Without This
0:41
The TRUTH About Slow Eccentrics (Stop Wasting Time)
0:49
Why Your Abs Will NEVER Grow (Do These 2 Exercises)
0:39
Longer Rest vs Short Rest | The TRUTH About Muscle Growth (64 Days Out)
0:39
Stop Calling Everyone Fake Natural | 66 days out 🌱
0:45
I Train TWICE Daily 67 Days Out🌱
0:40
Bulk or Cut? This Will Ruin Your Physique
0:36
The TRUTH About High Frequency Training #gymmotivation #musclebuliding
0:33
Why Your Shoulders Won’t Grow (Fix This) #gymmotivation
0:36
Why I Quit Barbell Squats for My Natural Bodybuilding Show #gymmotivation
0:40
How I’m Fixing My Muscle Imbalances | 72 Days Out🌱 #gymmotivation
6:03
4 MISTAKES Keeping Your Back FLAT (Fix These NOW)
0:34
High Reps vs Low Reps: Which Builds More Muscle? #gymmotivation
0:35
75 Days Out: My First Natural Bodybuilding Show
0:31
Stop Wasting Gains with Pyramid Sets (Do This Instead) #gymmotivation
3:47
The Secret to Building the Perfect Aesthetic Physique (No BS)
0:42
Why Your Arms Won’t Grow (I Made These 3 Mistakes) #gymmotivation
4:22
5 Mistakes Destroying Your Muscle Gains (Most Lifters Do This)
0:35
How to Actually Get Abs That Pop! #gymmotivation #abs
0:38
Best shoulder exercise? #shoulderworkout #gymmotivation
6:08
Best Workout Split for Muscle Growth (My Split Revealed)
0:07
choice is yours❤️ #gymmotivation
0:44
Does #creatine Really Cause Hair Loss?
0:31
Morning vs Evening Workout! #gym #gymotivation
0:07
still skinny😞 #triceps #gymmotivation
0:15
5 Gym Myths That Are Destroying Your Gains #gymmyths #musclebuilding
5:45
5 Gym Myths That Are Destroying Your Gains (Most Guys Do #3)
0:14
lost 12kg of Fat! #transformationjourney #fatloss #shredded
4:44
4 Things I Quit to Get Shredded (No One Talks about #1)
3:30
How I Got Bigger by Training Less (The Science-Backed Secret)
0:06
🎀🦇#aesthetic #backmuscle
0:07
💀 #musclebuliding #aesthetic
0:10
in the right eyes❤️ #gymedit #frankocean #aesthetic
0:11
why riya😞 #transformation
0:19
full video on lean bulk is live:)❤️#bulkingtips #leanbulk #transformationjourney
4:22
Secret Rulebook to Lean Bulking (That Influencers Hide)
0:08
🦇#aesthetic
0:12
nazar lag jaati hai 😞 #sleeperbuild #aesthetic #gym
0:11
❤️ #aesthetic #cas
0:06
back to you❤️ #arcticmonkeys #abs #aesthetic
0:30
creatine myth #creatine #gymmyths #creatinesideeffects
0:10
everyone starts from zero❤️ #transformation #musclebuilding
4:20
I lost 12 kgs of 'Fat' (You can Do it Too)
0:07
veg or non veg it doesn’t matter:) #musclebuilding #transformation
0:10
❤️:) #transformation #fatloss #transformationjourney
0:38
why should you track your every workout? #musclebuilding #sciencebasedtraining
0:28
I train 4 days a week! #musclebuilding #bodybuilding
0:09
50kg to 72kg 🔥 #musclebuilding #gainmuscles #gym
0:42
how to bulk optimally? #musclebuilding #bulkingtips #shoulder
0:10
6 months transformation #musclebuilding #gymmotivation #fatloss
0:32
best #workout split for muscle growth? #musclebuilding #workoutsplit #gymworkout
0:30
why should you avoid drop sets as a #beginner ? #musclebuilding #bodyweighttraining
0:24
The truth about #progressiveoverload (no one talks about this) #musclebuilding
0:31
how much protein do you need for muscle building? #musclebuilding #protein #shoulder
0:35
bbest exercise? #musclebuilding #gym #exercise #aesthetic